Losing weight and getting fitter had been on my mind for a long time. Every time i looked at someone slimmer than me carrying those beautiful dresses with confidence, it pinched me deep in the heart. I knew I had to get fit because there is nothing more precious than a healthy body and a strong heart. For a long time i tried different diets, i made small changes to my lifestyle but consistency was a challenge. With busy work schedules and a toddler at home, giving into temptation and losing focus can be easy. And it was happening with me much too often.
That's when i came across this post from my school friend Poornima on hormone balance. What caught my attention was the confidence with which Poori (as i affectionately call her from school days) said that i could get my dream body in 90 days flat! it got me curious. The best part about Poornima is that once you have shared your health goals with her, she takes complete ownership of it as if it were her own. Her persistence, regular follow ups, warmth and constant motivation and hand holding is what makes the journey fun and an easy one. Making Poori my health coach has been one of the best decisions of my life. While I have only 1.5 months more with her on this journey, I think there is a permanent mindset change that she has triggered which will remain a treasure for lifetime.
I started the program about five weeks ago. A little apprehensive at the start. I have never been a fan of crash diets and one of the most important things for me was to include what I eat but still progress. This program has done that. The best mindset shift for me is water. For a person, Who has never drank a lot of water throughout the day. I am now drinking almost 4ltrs warm water. That's a big win and give weeks into the program I am now conscious of what I eat and how much. As Poornima says, when you are doing the right things, weight loss becomes an additional benefit. Losing 4kgs in 5 weeks has been that added benefit. Feel more active and energetic throughout the day.
Usha Deepti Ganti
I never believe lossing gives happiness, but if it is about weight, definitely. Because of my toned body, the workouts I had before this program was never worked well. Poornima completely changed my food habits, daily routines and workout schedules. Now, I am able to adjust time for all these things along with home making and Work.
From 62.9 kgs to 56.8 kgs is a journey that I'm looking for since so long days. Thanking Poornima for made me to achieve this big feat.
Sonali Roy Dassani
when I started my journey I was a different person with confidence issues.. I was 65 never did I imagine that I will be able to achieve a perfect monthly cycle with a dream weight. A journey from 65kg to 57kg in 87 days is really something I have been looking forward to for ages. All kudos to my angel PoornimaVamsi who instilled that confidence and kept holding me each time I would tumble.. Can't thank u enough for this dream journey.
I am happy to say that I achieved my dream inch in 3 weeks as Purnima Vamsi showed me the right path. This hormonal balance program is life changing for me. This is my life before and after the show. I still wonder how I succeeded in reaching my goal. Hundreds of thanks to Purnima for guiding me on the journey.
Sravanthi Rao Vennamaneni
Being a foodie, cannot control cravings. Being a woman and home maker, no time for healthcare. Poornima introduced me this Detox program that was completely different from my life style. I marked my goal to shed 10 kgs. Started this program when I was at 71.8 kgs. By Following poornima's diet plan, work out plans, I've reduced to 58 kgs in 3 Months. And I surpassed few of my problems like Stress, migraine, anxiety and panic. Thank you Very Much Poornima, you are a game changer.
Poornima, thank you so much for everything you did for me. I am seeing life in a new way and being happy and smiling . I always believed a simple smile can solve problems and you also mentioned in your coaching to smile and love yourself . I have gained few grams but I am not stressed at all and I have faith that once I get back to routine I will get results. Once again thanks a lot to you and I mean it from the bottom of my heart.
Hi Poornima I just wanna snare that i had amamazing experience in being associated with you was struggling with problems like hormonal imbalance insomnia, depression ,nd weight related issues . but in this lil journey ot6 weeks I nave experienced a big change in myselt I am happy to snare that I have observed great results not only in terms of inch loss ..but also a better lifestyle,improved sleeping pattern and feel more energetic _ _u have always
been so sweet and concerned just like a friend . You are an utmost professional yet nas a touching compassion and dedication towards clients. You are an awesome coach ...thank you so much.