HOW I GOT TO WHERE I AM TODAY…
I’m a big advocate of never fully giving up on the traditional foods you grew up eating. Isn’t that a big part of your identity?
A FAD DIET DOESN’T REPLACE IT ALL NO MATTER HOW MANY LEAVES AND GREEN JUICES IT HAS!
If you are feeling overwhelmed or anxious regarding your physical and mental health, I consider it my core purpose on this earth to make things effortless for you. As humans, we have overcomplicated the process to achieve our dream health, dream body, and dream mental and emotional well-being.
But let me tell you something from my personal experience.
The journey to overcoming ankylosing spondylitis, postpartum depression, PCOD, being on steroids, lack of energy, mom guilt, and body image issues wasn’t as tough as I made it before I knew about hormone reset and energy alignment!
Just like I started getting my health in line from scratch, you can end up making the most out of your time with your loved ones in a healthy mind, body, and spirit. If your hopes are wihering away, consider yourself fortunate to have landed upon this brand-new information.
My mission here is to bust the myth that maintaining a balanced physical, mental, and emotional well-being is all about willpower, fat diets, and losing extra weight. The best version of yourself craves liberation, cheerfulness, alignment of feminine and masculine energies, and balanced hormones. Once you get these factors in line, everything else will fall into place.
Aesthetics are a happy bonus!