Hormone Balance

If you’re seeing this, please read it till the end as it will CHANGE YOUR LIFE FOREVER! An eye-opener to any woman who is under the illusion that she can’t have it all. Listen up diva, the 8 women you’re seeing on your screen do. And no we haven’t been bathing in extreme abundance since the day we were born. YES, you CAN have it all and NO, you DON’T have to sacrifice one aspect to achieve another. The dialog has always gone like, “Oh! You’re ambitious? Hmm, no family life.” “Oh, you want a happy family you can spend

  CLEAN YOUR PLATE OR NO DESSERT!!! 😡 I’m sure most of us have trembled to this line when our parents forced us to finish everything on the plate. Sure, the fear got us to reluctantly eat whatever was served most of the times. But did that attitude help us build a healthy relationship with food? Scientifically speaking, NO! It has been proven that force feeding during childhood years creates adults with dysfunctional relationship with what they eat. So, is the damage done then? Well, temporarily, yeah. Permanently? Nope! You can reverse it and at the same time vow that you’d

Did you know that my DREAM HEALTH journey actually brought me closer to my husband? There was a time I was drowning in work stress which resulted in thyroid. While our baby was on the way, my hormones were certainly far from balanced. Mood swings, depression, anxiety, and what not! It goes without saying but my physical health started to impact my relationship. No matter how incredibly supportive my spouse has always been, a compromised health took a toll on our overall well-being. Fast forward to Valentine’s day 2023, I had the best time with my soulmate brimming with emotional

87 Days Energetic Realignment of Hormonal Health Get the ULTIMATE antidote to hormonal imbalances with energetic realignment & achieve your DREAM HEALTH in just a matter of days Now it is USD 287  In Doubt? Book Your 15 Mins Clarity Call Here Raise Your Hands If You Have Tried Everything From Starvations To Affirmations In The Hopes To Achieve Your DREAM HEALTH!  Okay, So I’m Not The Only One? Phew! I’m guessing here are some experiences you had in your journey so far… Surviving on almost nothing but leafy greens Suppressing your cravings and developing a severe carb-phobia  Exercising the

Lose Weight Naturally and Quickly: The ULTIMATE Solution Like Never Before! That’s right. It’s all here, jam-packed under a single umbrella. BECOME A PART OF AN ENERGETICALLY ALIGNED ‘NO-FAD-DIETS’ HORMONAL HEALTH TRIBE Because the more myths you bust and the blocks you release will get you the health you deserve (No starving, I promise)! CLAIM MY COPY OF ‘HORMONE RESET BUNDLE’ RIGHT NOW LIMITED TIME SPECIAL OFFER You’ll get instant access PLUS I’ll give away bonuses worth $81.99 for FREE ! YOU DESERVE YOUR DREAM HEALTH AND IDEAL WEIGHT TO HAPPEN HAPPILY AND EFFORTLESSLY Let me get one thing out

The thyroid gland plays a crucial role in regulating the body’s metabolism and producing hormones that control the rate at which cells burn fuel for energy. When the thyroid gland doesn’t produce enough hormones, it can lead to a condition called hypothyroidism, which can result in a number of symptoms, including weight gain. In fact, the sudden and seemingly irreversible thyroid weight gain is a cause of trouble for so many women all over the world. A few years back, I was one of them too. But before we dive into how I reversed it, let us take a look

Ghrelin is a hormone produced by the stomach that plays a key role in regulating hunger and appetite. This hormone signals to the brain that the body needs food, and its levels can influence how much and what type of food a person eats. But do we even think about this hunger hormone while we’re desperately trying to lose weight? I’m guessing no for most women. So, today, we will explore everything you need to know about the hunger hormone ghrelin, including its function, regulation, and impact on weight and metabolism. What is Ghrelin aka The Hunger Hormone? Ghrelin is

The thyroid gland plays a crucial role in regulating the body’s metabolism and producing hormones that control the rate at which cells burn fuel for energy. When the thyroid gland doesn’t produce enough hormones, it can lead to a condition called hypothyroidism, which can result in a number of symptoms, including weight gain. What is Hypothyroidism? Hypothyroidism is a condition in which the thyroid gland doesn’t produce enough hormones, leading to a slowdown in the body’s metabolism. This can result in a number of symptoms, including fatigue, depression, decreased energy levels, and weight gain. Why Does Hypothyroidism Lead to Weight

Weight loss and stress are interrelated. Stress has a significant impact on our overall health, and our weight is no exception. When we experience stress, our bodies release hormones such as cortisol and adrenaline, which trigger the “fight or flight” response. This response prepares our bodies to react quickly to danger, but it also has other effects that can contribute to weight gain. In this article, we will explore the various ways stress affects weight and what we can do to minimize its impact. Weight Loss and Stress: How Stress Affects Eating Habits One of the main ways stress affects

Just like you, plenty of other women are busy searching how to lose weight fast. They have tried EVERYTHING but one of two things have happened. Either they’re unable to lose weight at all, or they do but aren’t able to retain it. If you have been one of those women frantically searching for how to lose weight fast, your search ends today, just like mine did. Look at this. I’m gonna tell you something about weight loss that LITERALLY no one ever did before. Don’t worry, I’m not here to sell you a pill or something. I’m also not

Weight loss has become a common goal for many individuals as obesity rates continue to rise globally. In the United States alone, over two-thirds of adults are considered overweight or obese, making weight loss a major health concern. In this article, we will explore the current state of weight loss, including weight loss statistics, causes of obesity, and effective methods for weight loss. Weight Loss Statistics: Obesity Rates According to the World Health Organization (WHO), global obesity rates have nearly tripled since 1975. In 2016, more than 1.9 billion adults were considered overweight, and over 650 million of those were

Very few women know that our metabolism and hormonal health are highly dependent on the nourishment we derive from our biological food patterns. Even if the foods you grew up eating have been rejected by the current crash diet fad, don’t fall for it. It might seem like consuming nothing but raw leaves will help you lose weight quickly, but it’s far from the truth. It’s one of the biggest female metabolism facts! I, along with several other women are living proof that it’s possible to lose weight and reverse negative hormonal conditions like thyroid, PCOD, PCOS, and postpartum depression

What postpartum depression? “Oh! It’s just the baby blues. It will go away!” The biggest lie ever sold to a new mom. Every time I hinted a subtle cry for help, it was brushed off with a frustrating ‘but as a mother you’re supposed to blah blah blah!’  I still remember the nasty looks I got when I sat down in despair over my strange yet, unresolved feelings that made me almost 100% sure that I was going crazy. Of course, I was jostled into the real world with a set of dirty dishes and a pile of household work

Let’s get one thing out in the open. If you don’t know, EVERYTHING, literally EVERYTHING about weight loss, two things will happen even if your’re trying to lose weight. First, you won’t be able to achieve your goals. Second, even if you do, you won’t be able to retain it for a long time. A few pangs of stress eating and you’ll be right where you started.    Trust me, I have been there and done everything under the sky to get rid of those extra pounds only to realize years later that I was doing it all wrong. I’ve